Is your life a perfect example of synchronicity and flow? Often times we believe that life is happening to us and feel trapped or stuck in our current situation. But what if, just what if the experience we are having, good or bad, is leading us exactly where we need to go? Watch the video…

Healthy Summer Eating One of our favorite parts of summer is enjoying all of the fresh, local produce that is available at our farmer’s market every Saturday morning. We go down each week to pick the freshest flavors available for our cooking that week. This style of eating is one of the best ways to…