The Reality All too often we are looking outside of ourselves to feel like we are MORE in life. We think that once we have more, somehow we will feel more. In reality, it is quite the opposite. If we can be more and do more we will feel more and this will result…

How Fitness Makes You Better In Business We all know that fitness is critical to keeping our bodies healthy but what about our business? Movement has a direct link to productivity in both our personal and professional lives! A regular movement routine has  FOUR amazing benefits when it comes to business, making it a critical component…

  So What Does It Take To Achieve Successful Results From Your Workout? Discover The 3 Keys That Will Lead You To Sustainable Results Everywhere you look, there is something for you to read promoting another fitness program or fitness tip! It seems the whole world is looking for that magic answer, the magic bullet…

The Hotel Travel Series Gives You The Power To Break Through Travel Challenges We have been right where you are with hotel travel, front and center in our lives and all the challenges that go right along with it! With Craig having over 25 years of business travel and Jenny over 15 years, we know…

Are You Looking For The How? Now that spring is in the air here in PA, and it is time to put on our short and short sleeves, everyone is talking about getting in shape and losing weight. It certainly isn’t new for any of us because after all, the majority of our population goes…