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Posts Tagged ‘Mindset’

Go Within Go Without

https://www.craigandjennyd.com/ go within go without Find Your Purpose The fire is burning deep within you You have everything you need within you. Everything is you desire is yours for the taking. You must stand up It is time to stand up and tell the world who you are and the gift that you have been…

Be More, Do More, Have More In 5 Simple Steps Each Day

  The Reality All too often we are looking outside of ourselves to feel like we are MORE in life. We think that once we have more, somehow we will feel more. In reality, it is quite the opposite. If we can be more and do more we will feel more and this will result…

There Are Just Two Pains In Life: Which One Will You Choose?

      Recently as we were with one of our coaches, Brent Turley, he was talking to us about the pains that we face in life. He pulled out his phone, dialed his teenage son and asked him this one simple question, “What are the two pains in life?” His son, quickly, without hesitation…

Build A Foundation For Sustainable Wellness

How many times have you been tempted to try the next quick-fix idea when it comes to wellness? How much time, money and energy have you wasted on getting quick fix results that slowly faded away as soon as you went back to your old habits. We often get focused on superficial goals of weight…

Is Work Life Balance Really Possible? Including Bonus Interview With Al Pacino

The Work Life Balance Myth If you are like most people, you are in a constant search to find work life balance, to finally reach a sense of fulfillment in your life, both personally and professionally. You have likely read many articles telling you the magic answer or formula to achieving all of these things.…

Can Movement Really Boost Your Productivity Making You Better In Business?

How Fitness Makes You Better In Business We all know that fitness is critical to keeping our bodies healthy but what about our business? Movement has a direct link to productivity in both our personal and professional lives! A regular movement routine has  FOUR amazing benefits when it comes to business, making it a critical component…

Can You Really Think Yourself Thin?

Using Mind Over Matter To Beat Cravings and Gain Control of Your Food We all know too well that midafternoon slump that can find its way into the 3 o’clock hour and leave us searching for an energy boost. Often that leads us to cravings for sweet or salty snacks that generally do not serve…

ARE YOU STEALING YOUR OWN HAPPINESS?

  SO WHAT IS MINDFULNESS ANYWAY? We hear the term used over and over again, MINDFULNESS…but what does it really mean anyway? Many would describe mindfulness as having awareness of what is going on both externally and internally during our present situation. With mindfulness comes the ability to be locked into the present moment, not…

Are you still searching for HOW? Ask yourself WHY!

Are You Looking For The How? Now that spring is in the air here in PA, and it is time to put on our short and short sleeves, everyone is talking about getting in shape and losing weight. It certainly isn’t new for any of us because after all, the majority of our population goes…

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