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Posts Tagged ‘mindfulness’

Be More, Do More, Have More In 5 Simple Steps Each Day

  The Reality All too often we are looking outside of ourselves to feel like we are MORE in life. We think that once we have more, somehow we will feel more. In reality, it is quite the opposite. If we can be more and do more we will feel more and this will result…

ARE YOU STEALING YOUR OWN HAPPINESS?

  SO WHAT IS MINDFULNESS ANYWAY? We hear the term used over and over again, MINDFULNESS…but what does it really mean anyway? Many would describe mindfulness as having awareness of what is going on both externally and internally during our present situation. With mindfulness comes the ability to be locked into the present moment, not…

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