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Posts Tagged ‘wellness’

Be More, Do More, Have More In 5 Simple Steps Each Day

  The Reality All too often we are looking outside of ourselves to feel like we are MORE in life. We think that once we have more, somehow we will feel more. In reality, it is quite the opposite. If we can be more and do more we will feel more and this will result…

There Are Just Two Pains In Life: Which One Will You Choose?

      Recently as we were with one of our coaches, Brent Turley, he was talking to us about the pains that we face in life. He pulled out his phone, dialed his teenage son and asked him this one simple question, “What are the two pains in life?” His son, quickly, without hesitation…

Build A Foundation For Sustainable Wellness

How many times have you been tempted to try the next quick-fix idea when it comes to wellness? How much time, money and energy have you wasted on getting quick fix results that slowly faded away as soon as you went back to your old habits. We often get focused on superficial goals of weight…

Is Work Life Balance Really Possible? Including Bonus Interview With Al Pacino

The Work Life Balance Myth If you are like most people, you are in a constant search to find work life balance, to finally reach a sense of fulfillment in your life, both personally and professionally. You have likely read many articles telling you the magic answer or formula to achieving all of these things.…

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