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Movement

Be More, Do More, Have More In 5 Simple Steps Each Day

  The Reality All too often we are looking outside of ourselves to feel like we are MORE in life. We think that once we have more, somehow we will feel more. In reality, it is quite the opposite. If we can be more and do more we will feel more and this will result…

There Are Just Two Pains In Life: Which One Will You Choose?

      Recently as we were with one of our coaches, Brent Turley, he was talking to us about the pains that we face in life. He pulled out his phone, dialed his teenage son and asked him this one simple question, “What are the two pains in life?” His son, quickly, without hesitation…

Build A Foundation For Sustainable Wellness

How many times have you been tempted to try the next quick-fix idea when it comes to wellness? How much time, money and energy have you wasted on getting quick fix results that slowly faded away as soon as you went back to your old habits. We often get focused on superficial goals of weight…

How To Embrace A “Lopsided Life” With Randi Zuckerberg

  Do you feel like your life is constantly lopsided no matter how hard you try to find balance?   Maybe…just maybe, learning to embrace being lopsided actually is the solution!   What if living a lopsided life from day-to-day is the most efficient path to a balanced life?   We had the opportunity to spend…

Can Movement Really Boost Your Productivity Making You Better In Business?

How Fitness Makes You Better In Business We all know that fitness is critical to keeping our bodies healthy but what about our business? Movement has a direct link to productivity in both our personal and professional lives! A regular movement routine has  FOUR amazing benefits when it comes to business, making it a critical component…

The 3 Keys to Successful Results From Your Workout

  So What Does It Take To Achieve Successful Results From Your Workout? Discover The 3 Keys That Will Lead You To Sustainable Results Everywhere you look, there is something for you to read promoting another fitness program or fitness tip! It seems the whole world is looking for that magic answer, the magic bullet…

Having A Bad Day? 3 Proven Strategies To Turn It Around

So You’re Having A Bad Day… It happens to all of us at some point. No one is immune from waking up sometimes on the wrong side of the bed, feeling cranky, down, depressed, tired, or just a little out of sorts. Mood changes are a natural part of being human. What isn’t natural is…

Hotel Travel Series – Move to Prosper

The Hotel Travel Series Gives You The Power To Break Through Travel Challenges We have been right where you are with hotel travel, front and center in our lives and all the challenges that go right along with it! With Craig having over 25 years of business travel and Jenny over 15 years, we know…

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